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Nutrition Workshop

December 16, 2023 @ 6:00 pm - 7:00 pm


Nutrition Workshop by Alesha Courtney at High Crest in Wave Resort

Tuesday, January 16 | 6-7pm

Join us for an hour-long workshop with certified nutritionist, Alesha Courtney, as she leads a guided session and interactive workshop focusing on nutrition foundations and building healthy habits to reach your goals in 2024. You’ll walk away with a plan for your goals and a recipe book to take home with you.

FHIT Camp Participants | $20

Non-FHIT Camp Participants | $25


Alesha Courtney MS, CHHC, CPT is a certified nutritionist and fitness coach who is passionate on helping others create a healthy lifestyle even on a busy schedule. Alesha grew up with GI distress and it wasn’t until after college when working for a nutritionist she discovered she had hidden food allergies. She was also an athlete in school and obsessed with the gym which led her to become a personal trainer. Alesha realized how important it was to lead a healthy lifestyle and she shares her knowledge and passion with everyone around her.


December 16, 2023
6:00 pm - 7:00 pm
Event Category:


Wave Resort
110 Ocean Avenue
Long Branch, NJ 07740 United States
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