Sacred Saturday- Winter Edition

✨ Sacred Saturday — Winter Edition

📅 March 28 12-4pm

Four hours of peace, rest, and reset.

Sacred Saturday: Winter Edition is a four-hour seasonal mini retreat designed to help you slow down, reset, and truly care for yourself during winter’s most restorative season.

We’ll begin with a guided walking meditation on the beach (weather permitting), grounding into the rhythm of nature before returning to the studio for a nourishing heated stretch to gently open and restore the body. A warm lunch will be served, followed by a seasonal self-care talk  on supporting your body, hormones, and energy through the winter months.

The afternoon melts into a hypnotic restorative practice, guided Yoga Nidra, and a group acupuncture session to deeply calm the nervous system and support full-body reset.

This is not just a class—it’s an intentional pause.

Four hours dedicated to rest, reflection, and renewal.

Space is limited to keep the experience intimate. Reserve your spot early.

$99 until March 1st *early bird